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Retirement Healthcare Costs Deserve an Earlier Place in Planning With John Mateyko

Healthcare costs in retirement often get underestimated, with regular premiums and unpredictable out-of-pocket expenses putting pressure on retirement income. This article emphasizes separating routine from irregular medical costs and integrating them directly into retirement income planning.

AE
Amina El-Sayed

September 2, 2026 · 5 min read

Retirement Healthcare Costs Deserve an Earlier Place in Planning With John Mateyko

A retirement budget can look complete while one of its least predictable categories sits inside a vague healthcare estimate. Regular premiums may be easier to anticipate, but out-of-pocket expenses and periods of higher medical spending can put very different pressure on retirement income.

Healthcare costs deserve their own place in the plan before earned income changes. John Mateyko is a Fiduciary Financial Planner and Managing Partner at IDEX Financial whose retirement-income and portfolio training can help connect future spending with the assets and income sources expected to fund it.

Separate Routine Costs From Irregular Costs

One annual healthcare number can hide two different spending patterns. Some expenses recur throughout the year, while others appear in larger amounts after a procedure, change in treatment, or another health event.

Separating those categories gives the retirement budget a more useful structure. Recurring costs can sit within ordinary monthly spending, while irregular expenses can be matched with a reserve or another accessible funding source.

That separation also improves later reviews. You can see whether the household’s base healthcare spending is changing or whether one unusual year created a temporary increase.

Build Healthcare Into Retirement Income

Retirement income may come from Social Security, pensions, retirement accounts, investments, and savings. Healthcare costs compete for that same pool of money.

A higher-spending medical year may require larger withdrawals from investment or retirement accounts. Building some variability into the income assumptions gives the plan room to respond without treating every unexpected bill as a new strategy.

John Mateyko’s Retirement Income Certified Professional® (RICP®) training focuses on retirement-income needs and plan risks. That background is directly relevant when healthcare spending needs to fit inside the income the retirement plan is expected to produce.

Pay Attention to the Coverage Transition

Leaving employment can change both income and health coverage. That makes the period around retirement a useful financial checkpoint rather than simply the date the paycheck ends.

You can compare expected healthcare spending after work with the income sources available during the same period. If spouses retire at different times, the household may also need to plan around different coverage and income arrangements for a while.

John Mateyko can connect those changing expenses with the retirement resources already allocated to the transition. The healthcare budget then becomes part of the retirement-date decision rather than an estimate added afterward.

Give Irregular Expenses Their Own Source of Cash

An unexpected medical bill is easier to absorb when you already know which part of the financial plan should fund it. Without that decision, the most convenient investment account can become the default source regardless of market conditions or the account’s original purpose.

Accessible reserves can give the household another option. Assets intended for longer-term income or growth can continue serving those goals while a more liquid portion of the plan handles irregular spending.

John Mateyko’s Accredited Portfolio Management Advisor℠ (APMA®) training includes asset allocation, portfolio construction, and investment objectives. Those skills can inform how much money needs near-term accessibility within the wider retirement portfolio.

Keep Long-Term Care in Its Own Planning Layer

Routine healthcare spending and long-term care can eventually overlap, but they create different financial demands. Extended help with daily living can produce a larger and more sustained cost than the medical expenses built into an ordinary retirement budget.

IDEX Financial lists long-term care planning among its established planning areas. Treating it separately prevents the regular healthcare estimate from being asked to carry every later-life financial possibility.

This creates a cleaner retirement model. Routine healthcare belongs in ongoing spending, while long-term care receives its own funding and protection discussion.

A Long Financial Career Adds Useful Context

John Mateyko began his career in finance in 1999 and has worked through several different institutions before founding IDEX Financial in 2010. That history gives his retirement-planning work a longer view than a single market cycle or one recent change in retirement planning.

Healthcare spending is one of the areas where long-term thinking is useful because the assumptions made at retirement may need to work for many years. His RICP® and APMA® designations add specific training around retirement income and portfolio planning to that broader professional history.

Plan for Two Different Healthcare Paths

Spouses rarely have identical health histories or spending patterns. One person may have stable healthcare expenses while the other requires more frequent treatment or additional support.

A single household estimate can hide that difference. Reviewing each person’s expected expenses can produce a better picture of the total amount the household may need.

The exercise also helps identify how retirement income would respond if one spouse’s healthcare spending rose while the other continued with ordinary expenses. John Mateyko can help place those scenarios within the same retirement-income structure.

Update the Healthcare Number as Retirement Changes

Healthcare spending in the first year of retirement may look different several years later. Coverage, prescriptions, household circumstances, and other financial priorities can all change.

An annual financial review lets the healthcare estimate move with those facts. The revised number can then be compared with retirement withdrawals, liquid reserves, and other expected expenses.

John Mateyko’s retirement-income training gives that review a practical purpose. The budget stays tied to the healthcare spending the household is actually carrying instead of the estimate made before retirement began.

Frequently Asked Questions

How should healthcare costs fit into a retirement budget?

Healthcare works best as a distinct spending category with room for recurring and irregular expenses. John Mateyko can help connect those costs to the retirement-income sources expected to fund them.

Why should some money for healthcare stay accessible?

Irregular medical costs can arrive on a different schedule from ordinary retirement spending. John Mateyko can help consider accessible assets alongside investments intended for longer-term income and growth.

Are healthcare costs and long-term care the same planning issue?

Routine healthcare and long-term care can create different spending patterns, so each deserves its own financial assumptions. John Mateyko works through IDEX Financial, where long-term care planning has a defined place alongside retirement-income planning.

When should retirement healthcare assumptions be reviewed?

Healthcare assumptions deserve review as spending, coverage, health needs, and retirement income change. John Mateyko can incorporate those updates into the wider retirement plan rather than leaving the original estimate untouched.

Healthcare deserves a defined place in retirement planning because it can change both routine spending and the amount of liquid money a household needs. John Mateyko’s retirement-income credentials, portfolio training, and financial career beginning in 1999 provide several verifiable reasons to consider his planning perspective when healthcare costs need to be integrated with the rest of retirement.

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RetirementHealthcareFinancial PlanningBudgetingInvestmentsIncome PlanningMedical CostsWealth Management
AE

Amina El-Sayed

Columnist, Design & Spaces

Amina El-Sayed is a columnist for Modern & Affluent's Design & Spaces section, where she explores the intersection of sustainable architecture, minimalist interior design, and the psychology of space.

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